Whether you are looking for a massage for relaxation, injury recovery, sore muscles or simply as part of your health regime, you’ve come to the right place!
The human touch of massage is a therapy like no other. Its ability to improve your blood flow, to soothe sore and tight muscles and to put you into a deep state of relaxation make massage unique. It’s also one of the few forms of therapy that you can look forward to and enjoy! Read on to learn more about how massage mebourne works, the different types of massage and the benefits for your health. It is easy to give a clinical description of precisely what massage therapy is and is not, but at its heart, massage is therapeutic human touch. From time immemorial, people have rubbed their bumps, bruises, and sore muscles to make them feel better. However, too quickly, they discovered the shortcomings inherent in self-massage and turned to their companions for help. It didn’t take long to notice how beneficial it was to get a back rub regularly! Today, according to the Associated Bodywork & Massage Professionals, there are over 300 different varieties of massage and bodywork being practiced worldwide. Some of the most common include Swedish, Shiatsu, and deep tissue massage. The skin is the body’s largest organ, and touch is essential to its health and well-being. |
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The goal of a relaxation massage is to trigger the body’s deep relaxation response for a more serene state that often lets you remain in this state of tranquility for days.
Although it is your body that receives the massage, your mind likewise exercises a strong influence over your body, something that your Melbourne massage therapist understands well. Many will argue that the best massage Melbourne, assuming you are injury free, is the peaceful, fragrant, soothing, relaxing massage experience of allowing your mind to drift in serene surroundings as all your muscular tension melt away. |
A remedial Melbourne massage is exactly what it sounds like: it’s part of healing tired, overworked, tender, or injured muscles. By the time you’re signing up for this massage, you are in pain and have probably lost the ability to move normally in some particular area. This is the massage you want if you have an injury, be it a strain or a frozen muscle group where immobilised energy has turned muscle tissue into stone. Until that muscle relaxes, it is unlikely that you will know a moment’s comfort.
There are several conditions that improve with massage and some disappear entirely with repeat sessions. Remedial massages may incorporate aspects of multiple types of massage such as deep tissue massage for portions of the massage, depending upon what you need. Conditions that respond well to remedial massaging sessions include frozen shoulder, sciatica, stiff necks, carpal tunnel, and migraine headaches. If you’ve been uncomfortable lately and are unsure whether you want a remedial or relaxing massage, just pick up the phone and call us–we’re always glad to discuss your needs with you. |
ShiatsuShiatsu is a method of massage that focuses on relieving knotted trigger points where trapped energy lives because of injury or overuse. Depending upon what is going on in your life and with your body dictates the massage Melbourne best suited for you.
We provide a comprehensive array of massage types including those dedicated to these areas of need: relaxation, remedial, pregnancy, and sports, where we blend techniques depending upon our client’s needs. |
Pregnancy MassagePregnancy is a wondrous but often uncomfortable period in which your body goes through many changes and somehow incubates a little human being in less than a year. Everything you can do to increase your comfort extends to the baby you carry inside you. Pregnancy or prenatal massage incorporates therapists who train especially to work with pregnant women in a safe and beneficial manner. Massage therapy in pregnancy helps relieve several of the discomforts of pregnancy.
Prenatal massage provides positive outcomes for not one, but two people: mother and child. When the mother receives regular massage throughout her prenatal period, not only does she enjoy better health (studies suggest lower levels of depression and anxiety, fewer muscle aches and pains, and easier deliveries) but her baby, likewise, benefits. Babies born to mothers who were massaged in pregnancy had fewer complications during and after birth. |
Massage in Melbourne
(co-located with Emperor's Acupuncture) Suite 5A 8 Eddy Street Moonee Ponds VIC 3039 ph. 5316 7205 |